To insure you get the most out of your class experience, here are a few helpful tips...
BRING WATER - I can't stress this enough. Although ZUMBA Fitness is "exercise in disguise" trust me when I tell you that you ARE going to sweat and will feel miserable if you don't bring water to support your body. Drink plenty and whenever needed.
BE AWESOME - Oops. Sorry. Looks like you've got that covered already.
LET'S DO THIS!
- Zumba Basic
License to teach regular Zumba® classes.
- Zumba Gold
License to teach specially designed Zumba classes for the active older adult or deconditioned participant.